On June 20th I will be running 80km/50miles to raise money for The Mental Health Foundation. Mental health is something that is a part of everyone’s life. In the past few years I have had my own ups and downs with mental health whilst also seeing others around me deal with their own struggles too. It is something that everyone has to live with and having foundations like MHT available for people to turn to in times of struggle are vital for anyone who needs help. Any donations will be much appreciated.

More about the foundation below.

The Mental Health Foundation is the UK’s charity for everyone’s mental health.With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.