In 2020, I lost my Nan to dementia. Watching her slowly slip away was one of the hardest experiences of my life. It’s a condition that doesn’t just affect the person living with it — it affects every memory, every conversation, every moment a family shares.

This December, I’m running 10k every single day to raise money for Alzheimer’s Society — a charity that supports families like mine and funds vital research to help find better treatments, support and, one day, a cure.

I’ll also be running the Hackney Half in her memory, carrying her spirit with me every step of the way.

If you’re able to donate, share, or simply follow along, it means more than you know.

Thank you for supporting a cause that’s incredibly close to my heart.