[{"type":"paragraph","nodes":[{"ranges":[{"text":"Thanks for taking the time to visit my JustGiving page."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"I'm aiming to run the Plymouth 10k to raise money for Memory Matters. They are an amazing organization that makes sure people living with dementia - and those who love them - feel supported, valued and connected."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"You'll probably know of the amazing "}],"type":"text"},{"ranges":[{"text":"Moments Cafe"}],"type":"link","url":"https://www.memorymatters.org.uk/moments-cafe"},{"ranges":[{"text":" in Plymouth City Centre. If not get there now! They do the best cup of tea in town and all proceeds support people and families affected by dementia."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"I want to try to get under 55 minutes. Quite a challenge for me as I've only recently got under an hour. I'm in training right now."}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Look forward to the run and all the training (er...) "}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Thanks for your support!"}],"type":"text"}]},{"type":"paragraph","nodes":[{"ranges":[{"text":"Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity."}],"type":"text"}]}]