This September I’m taking on the 60 Miles for Mind challenge – something very close to my heart. Every mile I walk is for someone who feels like they’ve run out of options.

Right now, Mind’s phone lines are the busiest they’ve ever been. In the UK 1 in 4 of us will face a mental health problem this year, yet too many still wait in silence. Mind is often their only lifeline — on the phone, in local communities, and fighting for change so no one is left behind.

By supporting my challenge, you’ll be helping Mind continue this life-saving work. Your donation will mean people can access information, speak to someone when they’re struggling, and connect with others through Mind’s online community, Side by Side.

Every pound truly makes a difference. Thank you for standing with me and with Mind 💙