February is Heart Month, a time to bring attention to the importance of cardiovascular health, and what we can to reduce our risk of cardiovascular disease. Heart disease affects approximately 2.4 million Canadian adults, and is the second leading cause of death in Canada.

Please register yourself to participate in the event by visiting the following website. https://www.fvhcf.ca/stepup/

Thanks for supporting me with your pledge for the StepUp for Cardio Challenge.