"We provide opportunities for vulnerable, socially isolated people with learning disabilities and autism to be involved in high quality Arts based groups, projects and performances. This allows people to be engaged in purposeful activity where they can build friendships and feel a real sense of belonging. We use drama, music and creative based methods to build confidence and self-esteem, develop social communication skills and other transferable skills so that everyone can achieve and maintain positive wellbeing and be their best self."

I am running the Brighton 10K to support this great charity.