October is National Domestic Abuse Awareness Month and I will be walking 62 Miles in October for Refuge. On any given day, Refuge supports thousands women and their children. Just £15 could provide essentials for a woman arriving at a refuge. Many arrive with little more than the clothes they are wearing.

I have seen, through my work, the life changing support that is provided by Refuge. Your donation could provide essentials like toiletries and food to help a woman through her first night.

I know times are hard for everyone at the moment, so even if you can't donate, please share for awareness

Every £1 makes a difference. Thank you!