I will be doing my 1^st half iron man on 21^st August in Cotswold, Ashton Keynes water park.  The event  is made up of:

Swim 1.2 miles (1.9 kms) , Bike 56 miles (90 kms), Run 13.1miles (21 kms)

My aim is to complete and finish in one piece!  I thought I should raise some funds for Stauros Foundation who seeks to minister to people who are addicted to alcohol and other drugs and to offer support to their families. They are a registered charity No. CR42868.

I know that many of you already donate to many charities but if you would like to donate, please give through this page. 

Thanks

Carolx