The LIVESTRONG program at the YMCA is an evidence based program for adult cancer survivors. For 12 weeks I participated in this fitness program with a trainer to help me build muscle mass and strength, increase my endurance, balance and improved my energy level. I learned it's not what I can't do but what I can do.  

LIVESTRONG at the YMCA focuses on the whole person, not the disease. LIVESTRONG is a fully-funded program through the YMCA's Annual We Build People Campaign.

When you donate to the Ventura Family YMCA, you make our community better and those who live here stronger. Any gift you give is greatly appreciated!

Thank you for your Support!

Carrie