We're doing our thing for BBC Children in Need. As a grant maker, they support disadvantaged children and young people all across the UK. With our support, they are able to change almost half a million young lives across England, Wales, Scotland and Northern Ireland every single year.

On Wednesday 14 November the team at Carswell Gould will be supporting Children in Need by taking on an epic cycling fundraising journey (all in the comfort of our own boardroom). Our goal is to cycle 150 miles in one working day and we need your help.

Members of the CG team and other willing volunteers will be cycling on a ‘smart turbo-trainer’ in the virtual world of Zwift. Each participant will cycle in 10-minute slots throughout the day to reach this goal.