I am attempting the 45 mile bike ride challenge with my cycling buddy Charlie. I have done the 25 mile route before and with my recent training am hoping that the 45 mile route will be a breeze....

That's if it is not too sunny, not too windy, not too wet.....

Fundraising is for the four chosen charities by the Elmet Lions  - The British Heart Foundation, Macmillan Cancer Research, St Leonard's Hospice and Martin Hospice - so all excellent causes. 

I will be digging deep so I hope you can dig deep too.

Thank you