When you read about domestic abuse, don't just think how horrific. When you realise just how terrified people are, don't just think how awful.  When you know that statistically, abuse comes from the ones you know and trust, don't think that's scary. 

It is horrific, it is scary and it is awful.

Act. Help. 

Remember, men and women are vitcims of domestic abuse. Abuse is not gender specific.