Paul is taking part in CET does #MHAW. He will be shaving his head at our site in Billericay. Here's what Paul had to say:

"The theme of this year’s Mental Health Awareness Week is body image and to most of us, our hair plays a part in the way we see ourselves. I might not have long, luscious locks, but shaving it all off will definitely be a massive change. I wanted to do something that would put me a bit out of my comfort zone, as well as something that will keep people talking.

"Sometimes looking after our Mental Health is as simple as clearing our head, and that can be done through talking to someone about how we’re feeling. By physically clearing my head and shaving off my hair, I want people to be reminded that it’s important to clear our minds and not get bogged down by our thoughts."

Good luck Paul! To cast you vote, simply donate £1 or more through this page. The 6 people who raise the most for their charities will do their challenges during Mental Health Awareness Week (13th-19th May).