Thanks for taking the time to visit my JustGiving page.

Having been a bit of a coach potato over the past decade and managing to get my weight up to almost 15 stone, I decided it was time to get back in shape.  Through some healthy eating, regular visits to the gym, a bit of cycling and some running Ive managed to shed over 3 stone... Woo Hoo!!!

So what better way to celebrate the healthier lifestyle by doing something useful with my new found fitness. I decided to run the Mens 10K in Glasgow on fathers day for the very amazing CHAS charity Robin House in Balloch. Any charity who can work with Children and Families in such desperate times are worthy of your very kind and generous donations.

Thanks