October is National Domestic Abuse Awareness Month, and I will be walking 62 Miles in October for Refuge. And In memory of my sister Keisha Christodoulou who lost her life to domestic violence in November 2022. But also for all women and children around the world.

On any given day, Refuge supports thousands of women and their children who are experiencing domestic abuse and I have had the pleasure of working for Refuge and helping to support women and children experiencing domestic abuse.

Your donation will save women's lives. Just £19 could pay for a call to the Helpline, supporting a woman as she takes her first step to safety and a life free from fear.

Many arrive with little more than the clothes they are wearing. Your donation could provide essentials like toiletries and food to help a woman through her first night.

Every £1 makes a difference. Thank you!