On June 16 I am cyling 60 miles in the Essex County Bike Ride. I will start at The Redbridge Cycle Centre in Hainault. I will then head east and end up just to the west of Chelmsford, via Doddinghurst. I then head east and will take in both The River Roding and Epping before arriving back at The Redbridge Cycle Centre.

If you can give what you can I would be most grateful.

Cheers and Up The O's.