I’m not one to get into the details of my personal life on social media, but the work that this charity does resonates a lot with me. I’ll be completing the 7k in September with my bestie and it would mean more than you can comprehend if you could donate anything by following the link. 1 in 4 people will be affected by mental health problems in their lifetime, so it’s likely that you know someone who’s struggling - even if they may not show it - that could do with a friendly ear for advice and just a bit of guidance.