27% of us report a mental health problem while at University.

I'm a second year student at Cardiff University that frequently struggles with my mental health. I have many friends and fellow students in a similar position to me and I've seen the damage that not opening up about our mental health worries can do. The hardest thing to do sometimes is admit that you need a helping hand. I'm hoping by taking part in this challenge that I can raise awareness for a really wonderful Mental Health charity and contribute towards this organisation that is there to help students like me.

Please do not feel obliged to donate! I am just looking for a way to help others with mental health struggles and also in the hopes that running frequently may lift my own spirits amidst a busy and stressful academic term.

£100 could: Answer 12 calls to Mind's life-saving Infoline which will advise and signpost you to the right professional projects, keep their online community Elefriends open and safe for two hours and recruit 70 people to campaign for change.

Mind Infoline: 0300 123 3392.

Disclaimer: Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.