Thanks for taking the time to visit my JustGiving page!

For anyone who knows me, you'll know I've struggled with mental illness my whole life. I've been in a dark place more than once and it saddens me that some people never get out.

I believe the stigma surrounding mental health needs to stop. I want to help make a change and be part of making a difference to people in need. 

MIND are an absolutely amazing charity that gave me a lot of support in my time of need and they're part of a cause I care so much for.

I am going to be running a 30 day fitness challenge which will cost £15.00 to be a part of and ALL money will be going to charity. I will be providing nutritional support and giving daily workouts for you to do in the comfort of your own home - no equipment necessary! It doesn't matter on your age or size, anyone is able to be a part of this.

If you have any interest in taking part, please visit my Facebook page : https://www.facebook.com/titanupfitnessessex/ where you will find my contact details and my personal facebook page so I am able to add you to the group.

Alternatively, if you don't want to take part, but would like to donate, please do and any money received is so appreciated.

Thank you for reading.