PLEASE READ THIS 

Who

I supported several worthy charities last year, but have chosen to support just one this year, the Sue Ryder Hospice in Leckhampton. This is Gloucestershires only inpatient unit for specialist palliative care. When a patient requires end-of life care, the hospice will provide emotional, practical and spiritual support to both patient and family helping to alleviate the pain, stress, and uncertainty of the situation. 

What

I will be running 12 events throughout the year and will be asking for your support to raise much needed funds. I hope you will support me throughout the year. 

Why

My mother (d 2019) and father (d 2020) were both fortunate to be cared for at home by the a wonderful carer and the comfort that gave our family was immeasurable. Sue Ryder can do this too - with your support. 

When

My events are -

22 Jan 23 Tempo Events Race 4, Shipton on Stour 10k - completed 

 26 Feb 23 Highbridge Jewellers Bourton-on-Water 10k - completed

5 Mar 23 Downey Lake 1/2 marathon - downgraded to 10k through injury but completed

12 Mar 23 Forest Taurus Beast Duathlon - completed 

15 April 23 Run through Tatton 10k           - completed

18 May 23 Training 10K  - included due to injury, see below

21 May 23 Worcester 1/2 marathon - unable to run through injury, see above

25 June 23 Gloucester 10k  - completed

9 July 23 Ride for Ryder (thinking of Lucy) - 102km of 130k completed

27 August 23 Severn Bridge 10k - completed

3 September 23 Run Cheltenham 10k - completed

29 October 23 Redditch Kingfisher 10k - completed

26 Nov 23 9 Locks Challenge 10k Stourbridge - completed

23 December 23 Run Through Wimbledon 10k