The bar has been set, the gauntlet thrown down and the challenge accepted. This year I plan to go big and compete in the Outlaw Half, a middle distance (half Ironman) triathlon. Not only that, I will also be running my first marathon...well three marathons (two in one month), and if that wasn't enough I will also be cycling over 400 miles to Edinburgh with my good friend Colin Groom. 

Phew, all for the experience and all to raise money for the very worthwhile charity East Anglian Childrens Hospice. Please show your support and generosity as I know you will. The money you donate will help children in our region, knowing this will fuel me for those long miles and punishing hills.

Thanks and big love 

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