Thanks for taking the time to visit our JustGiving page.

A few weeks ago somebody had the crazy notion that going for a swim in the Thames, immediately followed by a cycle and then a run around the Docklands would be fun! Somehow the idea snowballed and despite fears of rat bites, raw sewage and hypothermia the Fantastic Five are now in frantic training to be fit enough to achieve their goal of completing the London Triathlon for the Watford Peace Hospice.

The team has been strategically brought together from all over the world and each is an expert in their specific discipline. Rob the sprinter, Damian the cyclist, Karen the Duathlete and Claire the marathon runner. We're not sure how Phil's ability to drink vast quantities of alcohol whilst on stag do's is going to help him, but it's still a talent.

So please dig deep and donate now.