For 10 years, Climbing Out has run 5 day outdoor activity programmes in the UK for individuals facing the consequences of life changing illness, injury or trauma. For many participants, along with membership of the peer support group, The Climbing Out Club, this has been the start of a new journey. Now, Climbing Out would like to offer a group of individuals the chance to challenge themselves at a new level by participating in a wilderness canoeing expedition to Sweden. This will allow them to further develop their confidence, their bonds with their peer support and their sense of what they are really capable of. Participants have been asked to fundraise for the expedition. In this way they can help themselves and others along the way. Fundraising takes organisation, courage and determination, just like any other challenge. We hope you will support them. Thank you.