Coaching for World Mental Health with Jessica
Jessica Friedberg is raising money for Mind
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Thanks for taking the time to visit my JustGiving page.
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.
10th October is World Mental health Day
So a group of coaches have come together to offer our listening ears, support, patience and compassion.
💕We are offering donation based coaching sessions for World Mental health Day! 💕
It sounds so simple but being heard in a safe, non-judgmental way
enables my clients to explore what is really happening for them right now and can be truly life changing. I will support you in discovering what you want to be different in your life, what actions can be taken and together we can turn the fear of the uncertain into the excitement of the possible.
Coaching is a fantastic support to aid our mental health.
- Confidential space to check in with how we are feeling
- gives us accountability for the positive change we want to create for ourselves and others
- Has the ability to help us discover hope and opportunity
- Dedicated time for you to think things through without judgment
Are you new to coaching and you’re curious to see how it can help?
Could you do with some support?
Do you know someone you could gift a session to?
Some ideas on how you could use your session...
- Talk through a current challenge
- If feeling lost or overwhelmed, what could help?
- Put some action steps together for a goal
- Reflect on the your experience of lockdown
In exchange for donations to MIND I am offering two 60 min sessions per person throughout the month of October.
How to book:
Email me at jflifecoaching@outlook.com
Please donate what you can here so that Mind can keep spreading awareness about the importance of mental health and supporting those in need.
Click at the top to visit our teams page and see the other coaches taking part.