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R.E.D. January is a movement helping raise awareness and support for Mental Health through the power of exercise. 

Seven members of the Congleton Harriers will be running, walking or cycling for a challenging 31 consecutive days, all at varying distances and all for one key goal; to help give those experiencing mental health problems the support and respect they deserve.

Together, we can help turn January from blue to R.E.D.

Challenges Set:

Michelle - Will R.E.D. a minimum of 5k

Polly -  Will R.E.D. a minimum of 5k 💪🏼

Steve - Will R.E.D. a minimum of 1 mile

Vicii - Will R.E.D. a minimum of 1 mile

Suzie - Will R.E.D. a minimum of 2k 

Liz - Will aim to R.E.D. a minimum of 5k

Rob - Will R.E.D. a minimum of 5k

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