This year I will be running the London marathon for the first time and I will be trying to raise as much money as I can for Phelan-McDermid Syndrome (PMS). It is a charity that is very close to my heart as one of my close friends, Charlie, has the disorder.

PMS is a rare genetic disorder that affects speech, mobility, and cognitive development. There are almost 250 people who are diagnosed with Phelan- McDermid Syndrome in the UK & Ireland, and over 2200 worldwide.

All people with PMS have difficulty communicating; many are non-verbal and have issues around cognitive development and mobility. People diagnosed with PMS need additional care to support their daily lives.

I know times are tough financially at the moment, but if you could spare anything to help this amazing charity it would be amazing. 

To find out more follow the link https://www.pmsf.org.uk/

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Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.