F.A.S.T Weekender

Completing 4 half marathons

In Teams of 4 completing;
21km - Assault Bike
21km - Ski Erg
21km - Rower
21km - Run
84 - Burpees


6 hour time cap

We are trying to raise funds for the Stroke Assocation to help create awareness of Stroke. It effects anyone at any age and can destroy lives and families.

F - Face
A - Arm
S - Speech
T - Time 999

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

When stroke strikes, part of your brain shuts down. And so does a part of you. Life changes instantly and recovery is tough. But the brain can adapt. Our specialist support, research and campaigning are only possible with the courage and determination of the stroke community. With more donations and support from you, we can rebuild even more lives.