Thanks for taking the time to visit our Dairy Dares JustGiving page.
One in four people every year experience issues relating to their mental health so this was a cause that struck a chord with our team.
This Christmas, we are pledging to face a personalised challenge based on our fears, that will make us feel uncomfortable, test our mental strength and put us outside of our comfort zones.
Each challenge will be recorded and shared on our social media channels throughout December. To watch all the videos, head to our YouTube channel - https://www.youtube.com/watch?v=XCD_uCvBLIc&list=PLje5Ea4Sz6cA72TTIpPyf0Qnb2hIu9hl5.
Mind does exceptional work across the country 365 days a year supporting those battling with themselves and their anxieties. The festive period is meant to be a happy time that brings people together but in many cases, people feel more alone and isolated at Christmas than any other time of the year - despite having close family and friends around them
We are asking our lovely clients, friends and family to donate for our suffering in order to raise money for a fantastic cause. All funds raised will be donated to mental health charity Mind - which works nationally to improve services, raise awareness and promote understanding of the topic of mental health.
The Dairy team