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To support the amazing, and very important work that SAMH does, my friend Craig and I are going to run, walk and crawl all 7400 steps of Murrayfield Stadium.

Having put myself through therapy, been referred to therapy and lived with waves of poor mental health for many years, I thought it was about time I did something to help raise further awareness of the daily struggles that people can go through. 

I'm very lucky to have good physical health which helps me with my mental health, so no other way to raise money than to do a mad physical challenge. 

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