I'm running the Bristol 10k (http://www.runbristol.com/10K/5/2012-Bristol-10k.aspx) in memory of my friend Paul Woods, whose battle with cancer was an inspiration to anyone who knew him.

During the final stages of his illness, he was cared for at St. Peter's Hospice, and I'd like to raise as much money as possible for this wonderful organisation. So please, donate whatever you can, and help St. Peter's to continue to provide its much-needed services.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.