This March, Theo (my 4 year old son) and I have decided to take father-son time to a whole new level… by walking, running, cycling, and possibly dancing our way through 100km for Alder Hey Charity.

Between dodging puddles, shouting him to slow down on his bike, and the inevitable “are we there yet?” moments, we’ll be sweating, laughing, and probably discovering muscles I forgot about for many years!

Every step, pedal and shuffle will go to an amazing cause, helping kids get the care they deserve. We’d love your support towards this amazing charity!