At the grand old age of 40 I have challenged myself to get fit and run the Norwich 10K. As you all know Im not built for running so this is quite a challenge!  

The charity I have chosen is Headway and this is a short description of their good work.

Brain injury can affect anyone. We support people with traumatic and acquired brain injury including strokes, their families and carers to regain confidence and overcome challenges. We promote independence and rehabilitation, providing information and support services directly to those in need.