So, over 2023 I will be running a half marathon each month, starting with the Victoria Park *Not Battersea* half marathon on Jan 8th * not 7th*, the Watford half in Feb and the Bideford half in March *Other races to be confirmed closer to each month*. I've decided to support the charity SpecialEffect due to the wonderful work that they do.

SpecialEffect enable people with severe physical disabilities to use
technology for communication and leisure - playing video games when they otherwise wouldn't be able to - using whichever part(s)of their body that work best - chin, foot, finger, toe, eyes, knee or head control; we’ll find a way.

It’s so important that everyone can join in with family & friends, to be
included and not left out. All too often disability leaves a person isolated.

SpecialEffect assess a person's needs and adapt technology to harness whatever controlled movement they have, and create bespoke gaming setups to enable them to play to the best of their abilities. Being included hugely benefits mental wellbeing and quality of life – bringing much needed independence, fun and escapism. Their support is completely free of charge and is for life, particularly important for when things change and need to be adapted (such as a progressive condition like muscular dystrophy or spinal muscular atrophy where muscles/abilities weaken over time. Or when a new game or console comes out!).

They specialise in Eye Control Technology. Imagine: You wake up after an accident. You are paralysed and can’t move anything except your eyes. And you can’t speak. Through eye-movement alone, they help people operate a computer for vital communication and to regain a little independence - giving them a voice when they don’t have one of their own. Because they don’t charge a penny for their services, they rely on & are indebted to wonderful supporters and fundraising events. So I want to try to do my bit, & with your help we might be able to make a difference.

Tom, a young man they supported, wrote simply: ‘Thank you for giving me my life back.’

Discover more at http://www.specialeffect.org.uk