As if doing the London to Brighton day ride wasn't bad enough, I'll be going through the same torture again but with the added complication of sleep depravation too....  having given my buns only a month to recover!

I'm sure it was a good idea at the time...  please reassure me that it was by sponsoring whatever you can by click on the big red Donate button.  Every penny will go straight to the British Heart Foundation.

Thank you very, very much.