Speaking to a coach is a wonderful gift to ourselves as it supports our mental health – in good times and less good times.

It provides the time and a completely safe, confidential and non-judgemental space to:

• Talk through a challenge you’re facing and discover your way through it
• Ask your coach for whatever degree of accountability you would like them to hold you to
• Simply talk about whatever’s on your mind at the moment - and create space in your head for other thoughts

I’m excited that if you book and complete any coaching sessions with me during October, the cost of those sessions will be a donation (amount of your choosing) to Mind – the charity for better mental health.

• So, if you think you could you benefit from a coaching session
• Or you know someone you could gift a session to

Drop me an email at david @davidkershaw.net or via the contact page at www.davidkershaw.net and we’ll take it from there.

Thank you and I look forward to hearing from you.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.