Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

On 5th July 2010 I set off on a grand cycle tour of the British Isles Coastline. Something like 5000 miles I am told. Anyone who has seen the BBC Series "Coast" will realize that our little island's coastline offers a multitude of fascinating, diverse and beautiful, landscapes, beaches, heritage, "fish and chips" and ice cream and I want to experience the lot. I plan to cycle for 70 days (approximately 70 miles a day), because I like a challenge, but it may take longer. I envisage adapting to a pace that suits the environment and allows me to take "everything in".

The full details of my cycling adventure can be found on my blog: www.deanfrostbike.com