I am kick starting my new year's resolution to get fit (only 5 months late) and putting on my running shoes to complete the Royal Parks half marathon on October 6, 2013 with four of my colleagues from LEWIS PR.

We are running in memory of our late colleague Suzy Ferguson, who sadly lost her battle with bowel cancer last summer at the age of 31. 

I hope to raise £500 for Bowel Cancer UK, who supported Suzy and her family while she was ill, and offer support for other bowel cancer sufferes and their families in the UK.

Please help me to reach my target of £500 by donating through JustGiving.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.

Many Thanks for all your contributions.