This February we're challenging ourselves to a Dechox! Along with thousands of others across the UK, we're giving up chocolate for a month to raise funds for the BHF's life saving research into cures and treatments for heart and circulatory diseases. That means for 28 days we'll be saying 'NO' to cocoa - from the chocolate sprinkles on our morning cappuccino, to sneaking a 3pm chocolate bar and, to all choccie desserts.

We won't be able to stay away from our favourite sweet treats without your help. Please donate what you can towards our choc-free efforts. Together we can protect the people we love from heart and circulatory diseases. Our parents, brothers, sisters, children, grandparents and closest friends.