We live in a society where there is no escape, where our thoughts aren't our own and our feelings are so easily controlled by others.

Technology, social media and instant everything (food, clothes, programmes, communication) has shaped the land we live on today. 

Now more than ever we need to step back and reflect on how this impacts the way we act, think and feel.

So many of us knowingly and unknowingly are affected by mental health. We need to do something now and offer more education and support in these ever changing times. 

This is why I'm returning to nature and pushing myself mentally and physically with this particular challenge. It will force me to control my own feelings and reflect on everything. Whilst raising money for such a NEEDED cause and a fantastic charity.

Please support me with anything you can. It all helps!

Penny for your thoughts?

Love,

Your Dee

X