Thanks for taking the time to visit my JustGiving page.

Mind is proud to be teaming up with R.E.D (Run Every Day) January, as their official charity partner for 2018 and I am proud to be taking part.

Not only is R.E.D January a brilliant way to kick-start the New Year for my own health, but in taking part I will be helping to raise awareness and open up the conversation about mental health.

My goal is £186 because it cost £6 for MIND to answer the phone and save lives, so to be able to find just one phone call a day for January would be amazing. Every penny I raise will fund Mind's vital work, such as the Mind Infoline, an information and advice service, as well as the campaigning they do to make sure everyone experiencing a mental health problem gets the support and respect they deserve. Every little raised can truly make a huge difference to someone's life.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.