I am fundraising for Alzheimer's Research UK together with the team at Guardian Carers. These essential funds will help us understand Alzheimer’s better & get closer to finding a way of combating it.  In the meantime, why not do our best of avoiding dementia in the future by keeping active and eating healthy?  I’ve taken on the ‘mix-it-up’ challenge, so that my brain and body feel the benefits.  Join us in the challenge and donate what you can. #Give5