We thought it would be fun to be involved in an organised event like the local half-marathon and while doing so raise money for a worthy cause. We all have mental health to take care of and we all know people who struggle with depression, anxiety and other mental illnesses. Some people reading this will have been scarred by suicide as someone they love has struggled so hard with life that they could see no other option but to end their life. SAMH is a well-established charity providing support for mental health issues, addictions and homelessness amongst many other services.
Please visit https://www.samh.org.uk/ for more details.
Please donate what you can, no matter how small, as it can make a big difference.
