Work life can have a massive impact on our overall mental health and perhaps more so when many of us are currently working remotely without our colleagues close-by. We all spend a large majority of our life at work and sometimes it can get on top of us as stress and pressure builds up. This can be anything from a tight deadline, heavy workload or lots of little things building up. The important thing is that we acknowledge this and look to take some form of action and have #happyheads at work.

Good mental health at work doesn’t just create a happy working environment, but it is also proven to boost productivity. We recognise this and we’re working hard to raise awareness and to support those struggling with mental health issues at work. There are many things you can do in your day-to-day lives that can improve your mental health, such as eating well, taking a break, asking for help or even keeping active.

That said, our next step to tackling mental health at work, is to collectively run or walk a marathon as a team on the morning of 26^th June, to support mental health charities! (sticking to social distancing guidelines of course).

Any support you can offer will be hugely appreciated, a donation here or perhaps a quick shout-out on Instagram to help raise awareness. Thank you in advance for your support!

All donations received will be donated to Mind UK to help support the work they do across the UK.

Keep a look out for #happyheads on Instagram or Facebook.

Thank you from the team at Dolia!