Dorothy's page
Participants: Its Yvonne Hurlow who cofounded charity and Richard will make sure I do the training especially on the tread mill
Participants: Its Yvonne Hurlow who cofounded charity and Richard will make sure I do the training especially on the tread mill
Simplyhealth Great North Run 2019 · 8 September 2019 ·
uS is a new charity supporting young people across the North East aged between 12 and 25 with or at risk of mental health difficulties, helping them to become physically active and transform their lives.Participating in exercise and sport can give you a buzz and makes you feel good. It can also: + Improves mental and physical health + Lifts the mood of participants + Provides opportunities for meeting new people and having fun + Helps raise self-esteem and confidence as personal goals are achievedwww.usactive.org.uk. I have found fresh air and movement helps me with my mental lhealth condition
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