DW Fitness First couldn't possibly ask so much from you without putting our own words into action, which is why we've selected two DW Fitness First employees to strive to achieve their Personal Best by targeting the London Marathon in 2020.
Our staff's chosen charity to support whilst completing this feat is MIND.
Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.
Mind believe no-one should have to face a mental health problem alone. They listen, give you support and advice, and fight your corner.
If you would like to donate to this fantastic cause, simply click the below link to our JustGiving page: