100 miles in a month may not seem a lot and through the month of March that is just over 3 miles per day, but with a full time job and young children to do this every day will be a challenge, especially as I am a little unfit and over weight.

I am trying to raise awareness for Mental Health and show there is support out there, especially in my industry of Plumbing and Heating. I read so many sad stories of young men and women who succumb to this terrible illness and I want them to know there is help out there.

Times are tough for all of us at the moment but the support is out there, any donation no matter how small will go towards fighting this life changing illness.

The Mental Health Foundation is the UK’s charity for everyone’s mental health. With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.