Hello There,

I volunteer as a counsellor for Wave Forward and thought it was a great opportunity to raise funds for this worthwhile charity. In addition, I frequently find myself enthusing about the benefits of exercise in my work - so nothing better than leading by example!.

Getting out and about whether it's a walk to soak up nature,  running on fell tops, or whizzing along on a bike, all contribute towards building a  healthy positive mindset. 

For this reason, I exercise regularly and my latest challenge is to complete a 23 km trail race on 09/07/22 - accompanied by my running pals for motivation, camaraderie, and general grit and determination. It's all very well entering the race - that's the easy part! Let the training commence and I will share the evidence with you!

If you would like to make a donation that's fabulous and thank you, otherwise please remember Wave Forward if you know a young person who needs someone to talk to.

Cheerio

Eleanor