I’m taking on the Samaritans Walk 60 miles with your dog in April challenge to help prevent suicide through the power of human connection.

Two things that have always helped me through tough moments are animals and walking. Spending time with dogs and getting outdoors can make such a positive difference to mental health. Staying active, being in nature, and having the companionship of animals can help lift your mood and bring a sense of calm when things feel overwhelming.

I’m fundraising and walking for Samaritans because suicide prevention and mental health support are causes that mean a great deal to me. I’ve experienced my own personal struggles, and I know how important it is for people to have somewhere to turn when they’re going through difficult times. Charities like Samaritans provide a lifeline offering support, understanding, and hope to people who may feel they have nowhere else to go.

By combining my passion for animals with walking, I want to raise awareness and funds for a charity that helps save lives every single day. Any support for this cause means so much, and together we can help ensure that people who are struggling know they’re not alone and that help is always there.