In October, I will be running the Royal Parks Half Marathon to raise money for the woman’s trust. This charity provides free counselling services for women who have experienced domestic violence, emotional abuse, sexual abuse, financial abuse, controlling behaviour and other forms of domestic abuse. Abused women are more vulnerable to depression, substance abuse, PTSD, isolation, self- harm and thoughts about suicide. This is a small London based charity and any donation would be very much appreciated.

Please help me reach my target of £500 for this great charity.