I am going to be running 5k a day for 20 days across the month of January, reaching a total of 100k.

I would really appreciate your support in helping me raise some money for this amazing charity.

One woman in four will experience domestic violence at some point in her lifetime and two women are killed each week in England and Wales by a current or former partner. Refuge supports around 6,000 women & children on any given day, experiencing domestic and sexual violence, female genital mutilation, forced marriage, stalking, trafficking, prostitution & so-called ‘honour’ based violence.By kindly sponsoring me today you are helping to save and change the lives of thousands of women and children escaping domestic violence.Thank you.